Hi Varner Familes!

Here is a great article from Common Sense Media to help you handle stress during this time.

Help your Family De-Stress During Coronavirus Uncertainty

Managing Stress and Anxiety

Dear Parents,
Here is a great article from the CDC on Managing Stress and Anxiety. We hope you find it helpful. Please click below to read the article.

CDC Article on Managing Stress and Anxiety

(Spanish) CDC Article on Managing Stress and Anxiety

Calming Activities